By Jackie Newgent

An unequalled choice of scrumptious low-calorie recipes from the award-winning 1,000 Recipes series

This wonderful cookbook is choked with tasty, low-calorie recipes that the complete family members will love. The recipes disguise each meal of the day and provides domestic chefs an unprecedented number of nutrition and ideas for consuming healthfully—for an entire life. each recipe clocks in at below 500 energy, yet such a lot are not any greater than three hundred energy according to serving. they're effortless to make and take the guesswork out of component regulate and calorie counting. Recipes contain entire nutrients details, and whole menus aid domestic chefs hold a balanced consuming approach—naturally.

1,000 Low-Calorie Recipes covers finger meals and snacks; salads and soups; meat, chook, fish, and vegetarian entrees; breads and truffles; and sure, even cakes and cocktails. you can find rustic convenience meals like Five-Spice Turkey Chili, favorites like Pizza Margherita, major classes like Tart Apple-Stuffed beef Loin, plus cutting edge recipes that may intrigue and fulfill you, like Caprese Salad Lasagna, Five-Spice Yam Frites, Brooklyn Lager Baked Beans, do-it-yourself Pretzel Puffs, Fudgy Superfood muffins, and Chocolate Mint Almond-tini.

  • Written by way of Jackie Newgent, a well-respected Registered Dietitian and cookbook writer who writes for and is interviewed by means of nationwide media, akin to The Dr. ounces express, Cooking gentle, Health, and Redbook, between others
  • Includes smart suggestion on stocking a low-calorie pantry, holding a fit weight, diet-friendly cooking, nutritious element substitutions, complete menus, and more
  • Features constituents which are clean and flavorful, preserving with Jackie Newgent's "real meals" philosophy: not anything is artificial

Whether you are following a specific vitamin or simply desire a unmarried go-to advisor for nutritious relations nutrients, 1,000 Low-Calorie Recipes is the final word source.

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1,000 Low-Calorie Recipes (1,000 Recipes) by Jackie Newgent


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